ETA offers Yoga to our athletes to improve flexibility and strength and promote relaxation and mental calmness.
Flexibility and Yoga
With a strong emphasis on flexibility, a crucial component of an athlete's conditioning program, yoga increases a player's reach on court, enhances joint mobility, creates a greater range of motion, and helps with injury prevention.
Strength and Yoga
Yoga also helps to strengthen the athlete's body and it releases tension in injury prone joints.
Relaxation and Mental Calmness
With regular practice, yoga's breathing techniques promote relaxation and increase lung capacity. It improves concentration and focus by quieting the mind and body.
If you would like further information regarding the program, please contact Johnmark Jenkins at 561-869-3428 or by email at jjenkins@imgworld.com
 By Mary Evert
Athletic Experience
Yoga
Competitive swimming for 18 years.
College Varsity swimmer (4 years)
MAAC Champion 1994
Basketball, Lacrosse, Field Hockey, Soccer
Coaching Experience
Edgewood High School, Edgewood, Maryland
Girls Soccer
Girls/Boys Swimming
Girls/Boys Cross Country
Teaching Experience
Yoga Instructor, Yoga South, Boca Raton, Florida.
9th and 11th grade English teacher, Edgewood High School, Edgewood, Maryland.
Education
B.A. English, Loyola College, Baltimore, Maryland.
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ETA Academy Director, John Evert, will be honored at this year’s U.S. Open as the United States Olympic Committee 2009 Development Coach of the Year.
ETA is proud of the accomplishments of our students on - and off - the court. We will endeavor to keep you up to date on their successes. 
